All the Info
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Timetable
Schedule for first half of the year in 2021
Props
As of 2021, you will need a full-length foam roller, and two tennis balls!
We won't use them every class, but we will regularly use them.
Some tips on where to get one at the bottom of this page.
Who Can Attend
The online classes are suitable for general peeps (if you have a significant injury you need to attend a specialist class, preferably face-to-face)
The classes are also suitable up until 12 to 16 weeks pregnancy, and 3 months post-partum, depending on your circumstances, but not really in between.
In between those times - this forum just isn't quite the right thing. Please get along to a specific perinatal class.
Cash Money for the Block
How It Works
BLUE FOAM ROLLERS - 90cm, smooth one
Blue foam roller like this or this or this or this.
Email me if you'd like to join the next block.
- Mondays 6am (woo!)
- Wednesdays 8pm
- Saturdays 9am
- all sessions 45 mins
- all sessions will continue on Zoom for now
Schedule for first half of the year in 2021
- Block 1: Feb 1st to March 6th
- Block 2: March 15 to April 17th
- Block 3: April 26th to May 29th
- Block 4: June 7th to July 10th
- all blocks go for 5 weeks, with a 1 week break between blocks
Props
As of 2021, you will need a full-length foam roller, and two tennis balls!
We won't use them every class, but we will regularly use them.
Some tips on where to get one at the bottom of this page.
Who Can Attend
The online classes are suitable for general peeps (if you have a significant injury you need to attend a specialist class, preferably face-to-face)
The classes are also suitable up until 12 to 16 weeks pregnancy, and 3 months post-partum, depending on your circumstances, but not really in between.
In between those times - this forum just isn't quite the right thing. Please get along to a specific perinatal class.
Cash Money for the Block
- 1 day per week: $75
- 2 days per week: $135 (1 free session)
- 3 days per week: $180 (3 free sessions)
How It Works
- Tell me what day you're coming (or days)
- Mondays? Wednesdays? Saturdays? Saturdays and Mondays? Mondays and Wednesdays and Saturdays?! Wednesdays and Mondays?! Oh, the options
- Pay your $75, or $135, or $180 for the block (Melanie Irons, 067002 00688306)
- Attend!! Get your Pilates on!
- We use the same Zoom link for all classes which I will send you (plus the passcode)
- If you can't make a class you booked for - tough, it's gone. No swaps or refunds
- Tell me if you're not coming so I can empathize, but also help problem solve if there's something impacting your Pilates Mojo
- I will make two recorded classes available over the course of the block to everyone, so you can use that as a 'make-up class' in your own time
BLUE FOAM ROLLERS - 90cm, smooth one
Blue foam roller like this or this or this or this.
- Ones around $30 will absolutely do, but will bend/buckle over time
- Ones around $65-$90 are better quality foam, and will last well
- Gotta be the 90cm ones, not 45cms
- Gotta be a smooth one, not the ridgy ones (ouch)
Email me if you'd like to join the next block.
recent 2020 Saturday morning class... my view!
